Weight Loss Challenge

Weight Loss Challenge

Diets do not work.  Changing your habits does.  Let this be the last weight loss program that you do!

Benefits include:

  • Weight loss as a result of eating delicious meals
  • Review of your daily food log with suggestions for small tweaks.
  • Weekly contact and attention with your personal Health Coach for accountability.
  • Long lasting results due to a combination of diet and lifestyle modifications which create healthy habits.
  • Stress reduction.
  • Motivation to exercise and group exercise, yoga and meditation offered.
  • Increased energy, vitality and self confidence.
  • Better body image as you feeling more comfortable in your clothes.
  • Fewer aches and pains to be able to enjoy activities
  • Better health.

Regularly $349 for a 5 week program.

“I found the value of this program and these coaches immeasurable. I lost weight and inches but far beyond that I have learned new GOOD habits that will stay with me long after this program. I have learned to drink more water, eat healthier, walk more, meditate and be kinder to myself. They reminded me that I am a priority in my own life and I take better overall care of myself so I can take better care of those I love. Thank you!!” – Jennifer M.

“The distance between who I am and who I want to be is only separated by what I do.”